Intro to Yoga Class
The Yoga ConnectionA great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after […]
A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after […]
This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga […]
Bring yourself into our All Levels class combining flow with the strengthening of some statically held poses. Modifications for the beginner, and plenty of challenge for the more experienced yogi. […]
Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with our Yoga stretch classes, you will have a wonderful yoga practice that […]
This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga […]
Bring yourself into our All Levels class combining flow with the strengthening of some statically held poses. Modifications for the beginner, and plenty of challenge for the more experienced yogi. […]
Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with our Yoga stretch classes, you will have a wonderful yoga practice that […]
This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga […]
Bring yourself into our All Levels class combining flow with the strengthening of some statically held poses. Modifications for the beginner, and plenty of challenge for the more experienced yogi. […]
Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with our Yoga stretch classes, you will have a wonderful yoga practice that […]
This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga […]
Bring yourself into our All Levels class combining flow with the strengthening of some statically held poses. Modifications for the beginner, and plenty of challenge for the more experienced yogi. […]