- Teacher Training
- Yoga Therapy
The Yoga Connection is a certified school for military spouses. MyCAA provides funding for approved spouses to receive yoga teacher training.
We are constantly adding new events and looking for ways to enhance our existing programs. Please check back often for updates.
Martha Catz brings together physiology, philosophy and teaching methods to effectively promote yoga as a form of health and wellness.
Our yoga classes range from absolute beginner to expert. We also offer hot yoga, Restorative yoga and Tai Chi for students seeking alternatives to conventional yoga classes.
I absolutely loved everything about this experience. I have said it before and I will say it again, teacher training was and still remains my favorite thing that has occurred in my life. Thank you so much for this experience.
The 200 Hour Yoga Alliance Teacher Training Course with Martha Catz and her Teacher Associates has been a full filling experience. The environment that has been created at The Yoga Connection, provides an ideal place for studies and yoga practice.
With certainty (my) views on yoga have changed since finishing the training. Mainly how much I did not know….This was a wonderful experience and I am so glad that I gave this to myself.
In 2011, I completed my 200-hour RYT certification with Martha. The nine month process was a life changing experience. With Martha's gentle encouragement and personal commitment to non-judgment, I was able to grow and evolve in my own practice.