Yoga Classes, Trainings, and Workshops in Goldsboro

If you’re looking for yoga classes in Goldsboro, The Yoga Connection is for you! Since 2005, we have been providing yoga classes, teacher trainings, and therapeutic yoga to the Goldsboro area. We were the first yoga studio in Johnston County and we’re proud to remain the area’s premier yoga studio!

It doesn’t matter if you’re new to yoga class or you’ve been practicing for years, we welcome you! Our classes cater to all skill levels.

We offer a variety of yoga classes for strengthening, stretching, relaxation, and meditation. Our instructors bring their own teaching style and personality to the studio to make each class a unique and positive experience. The Yoga Connection classes focus on bringing together the philosophy and physiology of yoga to promote health and well being. In addition to our public classes, our founder, Martha Catz, also offers private yoga therapy sessions and meditation classes.

In addition to meditation and yoga, we offer yoga teacher trainings:

Start or Grow Your Yoga Practice at The Yoga Connection!

View open classes at The Yoga Connection on our monthly yoga class calendar and sign up by purchasing a yoga class pass, available for individual classes, 6 or 12 classes, or on a monthly basis (unlimited classes during that month.) 

Contact The Yoga Connection Today

If you would like additional information about our classes, training, or workshops, call us today by clicking the button below.

Ask Us a Question

Please call  919-971-1431 or fill out our form below, we would love to hear from you!
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