If you’re looking for yoga classes in Goldsboro, The Yoga Connection is for you! Since 2005, we have been providing yoga classes, teacher trainings, and therapeutic yoga to the Goldsboro area. We were the first yoga studio in Johnston County and we’re proud to remain the area’s premier yoga studio!
It doesn’t matter if you’re new to yoga class or you’ve been practicing for years, we welcome you! Our classes cater to all skill levels.
We offer a variety of yoga classes for strengthening, stretching, relaxation, and meditation. Our instructors bring their own teaching style and personality to the studio to make each class a unique and positive experience. The Yoga Connection classes focus on bringing together the philosophy and physiology of yoga to promote health and well being. In addition to our public classes, our founder, Martha Catz, also offers private yoga therapy sessions and meditation classes.
In addition to meditation and yoga, we offer yoga teacher trainings:
- Yoga Training Certification (200 Hour) – this training is for first-time yoga instructors or those that want to gain a deeper understanding of yoga for their own benefit.
- Advanced Yoga Training Certification (300/500 Hour) – this training builds on the knowledge and skills gained in the 200 hour training.
Start or Grow Your Yoga Practice at The Yoga Connection!
View open classes at The Yoga Connection on our monthly yoga class calendar and sign up by purchasing a yoga class pass, available for individual classes, 6 or 12 classes, or on a monthly basis (unlimited classes during that month.)
Contact The Yoga Connection Today
If you would like additional information about our classes, training, or workshops, call us today by clicking the button below.