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Yoga Strength Class
September 23 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Thursday, repeating until December 30, 2021
Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with our Yoga stretch classes, you will have a wonderful yoga practice that enhances your health & wellbeing. All levels, also great for beginners with some experience.
Every Thursday from 9:00am-10:00am