Serving Raleigh, Smithfield, Clayton, Benson & Goldsboro, NC areas.

yoga classes in smithfield and goldsboro nc

Loading Events
Find Events

Event Views Navigation

Events for September 2015

Calendar Month Navigation

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

Yoga Stretch 9-10AM

Yoga Stretch 9-10AM

September 1 @ 9:00 am - 10:00 am

Lunchtime Yoga:12:10-12:50pm

Lunchtime Yoga:12:10-12:50pm

September 1 @ 12:10 pm - 12:50 pm

Posture Fundamental 5:30-6:30pm

Posture Fundamental 5:30-6:30pm

September 1 @ 5:30 pm - 6:30 pm

Posture Fundamental 6-7pm

Posture Fundamental 6-7pm

September 1 @ 6:00 pm - 7:00 pm

2

YogaStrength 9:30-10:30am

YogaStrength 9:30-10:30am

September 2 @ 9:30 am - 10:30 am

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine.

Easy Does It 11am-12pm

Easy Does It 11am-12pm

September 2 @ 11:00 am

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

All Levels: 5:30-6:30pm

All Levels: 5:30-6:30pm

September 2 @ 5:30 pm - 6:30 pm

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Saturdays, too from 10-11am.

Easy Does it 5:30-6:30pm

Easy Does it 5:30-6:30pm

September 2 @ 5:30 pm - 6:30 pm

3

Yoga Basics 6:00-7:00pm

Yoga Basics 6:00-7:00pm

September 3 @ 6:00 pm - 7:00 pm

Each Thursday evening experiences the combination of static and flow in this all levels class.

Yoga Basics 6:00-7:00pm

Yoga Basics 6:00-7:00pm

September 3 @ 6:00 pm - 7:00 pm

Similar to Posture Fundamentals but this class will focus more on introducing the various yoga poses and developing the skills of deep body and breath attention.

4

YogaStretch Cancelled Labor Day Weekend

YogaStretch Cancelled Labor Day Weekend

September 4 @ 9:30 am - 10:30 am

A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students.

5

All Levels Cancelled Labor Day Weekend

All Levels Cancelled Labor Day Weekend

September 5 @ 10:00 am - 11:00 am

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Wednesdays, too from 5:30-6:30pm.

6
7

Flow Yoga Cancelled Labor Day

Flow Yoga Cancelled Labor Day

September 7 @ 9:30 am - 10:30 am

A great class for individuals looking to introduce a moderate cardiovascular element to their wellness plan. All Levels.

Monday Unwind Cancelled Labor Day

Monday Unwind Cancelled Labor Day

September 7 @ 4:30 pm - 5:30 pm

8

Yoga Stretch 9-10AM

Yoga Stretch 9-10AM

September 8 @ 9:00 am - 10:00 am

Lunchtime Yoga:12:10-12:50pm

Lunchtime Yoga:12:10-12:50pm

September 8 @ 12:10 pm - 12:50 pm

Posture Fundamental 5:30-6:30pm

Posture Fundamental 5:30-6:30pm

September 8 @ 5:30 pm - 6:30 pm

Posture Fundamental 6-7pm

Posture Fundamental 6-7pm

September 8 @ 6:00 pm - 7:00 pm

9

YogaStrength 9:30-10:30am

YogaStrength 9:30-10:30am

September 9 @ 9:30 am - 10:30 am

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine.

Easy Does It 11am-12pm

Easy Does It 11am-12pm

September 9 @ 11:00 am

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

All Levels: 5:30-6:30pm

All Levels: 5:30-6:30pm

September 9 @ 5:30 pm - 6:30 pm

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Saturdays, too from 10-11am.

Easy Does it 5:30-6:30pm

Easy Does it 5:30-6:30pm

September 9 @ 5:30 pm - 6:30 pm

10

Yoga Basics 6:00-7:00pm

Yoga Basics 6:00-7:00pm

September 10 @ 6:00 pm - 7:00 pm

Each Thursday evening experiences the combination of static and flow in this all levels class.

Yoga Basics 6:00-7:00pm

Yoga Basics 6:00-7:00pm

September 10 @ 6:00 pm - 7:00 pm

Similar to Posture Fundamentals but this class will focus more on introducing the various yoga poses and developing the skills of deep body and breath attention.

11

YogaStretch 9:30-10:30am

YogaStretch 9:30-10:30am

September 11 @ 9:30 am - 10:30 am

A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students.

12

All Levels 10:00-11:00am

All Levels 10:00-11:00am

September 12 @ 10:00 am - 11:00 am

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Wednesdays, too from 5:30-6:30pm.

13

Sunday: Restore & Renew: 4:30-5:30

Sunday: Restore & Renew: 4:30-5:30

September 13 @ 4:30 pm - 5:30 pm

Sunday: Restore & Renew 4:30-5:30pm

Sunday: Restore & Renew 4:30-5:30pm

September 13 @ 4:30 pm - 5:30 pm

14

Flow Yoga 9:30-10:30am

Flow Yoga 9:30-10:30am

September 14 @ 9:30 am - 10:30 am

A great class for individuals looking to introduce a moderate cardiovascular element to their wellness plan. All Levels.

Monday Unwind 4:30-5:30

Monday Unwind 4:30-5:30

September 14 @ 4:30 pm - 5:30 pm

15

Yoga Stretch 9-10AM

Yoga Stretch 9-10AM

September 15 @ 9:00 am - 10:00 am

Lunchtime Yoga:12:10-12:50pm

Lunchtime Yoga:12:10-12:50pm

September 15 @ 12:10 pm - 12:50 pm

Posture Fundamental 5:30-6:30pm

Posture Fundamental 5:30-6:30pm

September 15 @ 5:30 pm - 6:30 pm

Posture Fundamental 6-7pm

Posture Fundamental 6-7pm

September 15 @ 6:00 pm - 7:00 pm

16

YogaStrength 9:30-10:30am

YogaStrength 9:30-10:30am

September 16 @ 9:30 am - 10:30 am

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine.

Easy Does It 11am-12pm

Easy Does It 11am-12pm

September 16 @ 11:00 am

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Easy Does it 5:30-6:30pm

Easy Does it 5:30-6:30pm

September 16 @ 5:30 pm - 6:30 pm

All Levels: 5:30-6:30pm

All Levels: 5:30-6:30pm

September 16 @ 5:30 pm - 6:30 pm

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Saturdays, too from 10-11am.

17

Yoga Basics 6:00-7:00pm

Yoga Basics 6:00-7:00pm

September 17 @ 6:00 pm - 7:00 pm

Each Thursday evening experiences the combination of static and flow in this all levels class.

Yoga Basics 6:00-7:00pm

Yoga Basics 6:00-7:00pm

September 17 @ 6:00 pm - 7:00 pm

Similar to Posture Fundamentals but this class will focus more on introducing the various yoga poses and developing the skills of deep body and breath attention.

18

YogaStretch 9:30-10:30am

YogaStretch 9:30-10:30am

September 18 @ 9:30 am - 10:30 am

A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students.

19

All Levels 10:00-11:00am

All Levels 10:00-11:00am

September 19 @ 10:00 am - 11:00 am

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Wednesdays, too from 5:30-6:30pm.

20

Sunday: Restore & Renew: 4:30-5:30

Sunday: Restore & Renew: 4:30-5:30

September 20 @ 4:30 pm - 5:30 pm

Sunday: Restore & Renew 4:30-5:30pm

Sunday: Restore & Renew 4:30-5:30pm

September 20 @ 4:30 pm - 5:30 pm

21

Flow Yoga 9:30-10:30am

Flow Yoga 9:30-10:30am

September 21 @ 9:30 am - 10:30 am

A great class for individuals looking to introduce a moderate cardiovascular element to their wellness plan. All Levels.

Monday Unwind 4:30-5:30

Monday Unwind 4:30-5:30

September 21 @ 4:30 pm - 5:30 pm

22

Yoga Stretch 9-10AM

Yoga Stretch 9-10AM

September 22 @ 9:00 am - 10:00 am

Lunchtime Yoga:12:10-12:50pm

Lunchtime Yoga:12:10-12:50pm

September 22 @ 12:10 pm - 12:50 pm

Posture Fundamental 5:30-6:30pm

Posture Fundamental 5:30-6:30pm

September 22 @ 5:30 pm - 6:30 pm

Posture Fundamental 6-7pm

Posture Fundamental 6-7pm

September 22 @ 6:00 pm - 7:00 pm

23

YogaStrength 9:30-10:30am

YogaStrength 9:30-10:30am

September 23 @ 9:30 am - 10:30 am

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine.

Easy Does It 11am-12pm

Easy Does It 11am-12pm

September 23 @ 11:00 am

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Easy Does it 5:30-6:30pm

Easy Does it 5:30-6:30pm

September 23 @ 5:30 pm - 6:30 pm

All Levels: 5:30-6:30pm

All Levels: 5:30-6:30pm

September 23 @ 5:30 pm - 6:30 pm

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Saturdays, too from 10-11am.

24

Yoga Basics 6:00-7:00pm

Yoga Basics 6:00-7:00pm

September 24 @ 6:00 pm - 7:00 pm

Each Thursday evening experiences the combination of static and flow in this all levels class.

Yoga Basics 6:00-7:00pm

Yoga Basics 6:00-7:00pm

September 24 @ 6:00 pm - 7:00 pm

Similar to Posture Fundamentals but this class will focus more on introducing the various yoga poses and developing the skills of deep body and breath attention.

25

YogaStretch 9:30-10:30am

YogaStretch 9:30-10:30am

September 25 @ 9:30 am - 10:30 am

A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students.

26

All Levels 10:00-11:00am

All Levels 10:00-11:00am

September 26 @ 10:00 am - December 26 @ 11:00 am

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Wednesdays, too from 5:30-6:30pm.

27

All Levels 10:00-11:00am

All Levels 10:00-11:00am

September 26 @ 10:00 am - December 26 @ 11:00 am

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Wednesdays, too from 5:30-6:30pm.

Sunday: Restore & Renew: 4:30-5:30

Sunday: Restore & Renew: 4:30-5:30

September 27 @ 4:30 pm - 5:30 pm

Sunday: Restore & Renew 4:30-5:30pm

Sunday: Restore & Renew 4:30-5:30pm

September 27 @ 4:30 pm - 5:30 pm

28

All Levels 10:00-11:00am

All Levels 10:00-11:00am

September 26 @ 10:00 am - December 26 @ 11:00 am

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Wednesdays, too from 5:30-6:30pm.

Flow Yoga 9:30-10:30am

Flow Yoga 9:30-10:30am

September 28 @ 9:30 am - 10:30 am

A great class for individuals looking to introduce a moderate cardiovascular element to their wellness plan. All Levels.

Monday Unwind 4:30-5:30

Monday Unwind 4:30-5:30

September 28 @ 4:30 pm - 5:30 pm

29

All Levels 10:00-11:00am

All Levels 10:00-11:00am

September 26 @ 10:00 am - December 26 @ 11:00 am

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Wednesdays, too from 5:30-6:30pm.

Yoga Stretch 9-10AM

Yoga Stretch 9-10AM

September 29 @ 9:00 am - 10:00 am

Lunchtime Yoga:12:10-12:50pm

Lunchtime Yoga:12:10-12:50pm

September 29 @ 12:10 pm - 12:50 pm

Posture Fundamental 5:30-6:30pm

Posture Fundamental 5:30-6:30pm

September 29 @ 5:30 pm - 6:30 pm

Posture Fundamental 6-7pm

Posture Fundamental 6-7pm

September 29 @ 6:00 pm - 7:00 pm

30

All Levels 10:00-11:00am

All Levels 10:00-11:00am

September 26 @ 10:00 am - December 26 @ 11:00 am

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Wednesdays, too from 5:30-6:30pm.

YogaStrength 9:30-10:30am

YogaStrength 9:30-10:30am

September 30 @ 9:30 am - 10:30 am

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine.

Easy Does It 11am-12pm

Easy Does It 11am-12pm

September 30 @ 11:00 am

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Easy Does it 5:30-6:30pm

Easy Does it 5:30-6:30pm

September 30 @ 5:30 pm - 6:30 pm

All Levels: 5:30-6:30pm

All Levels: 5:30-6:30pm

September 30 @ 5:30 pm - 6:30 pm

Our newest addition to the Goldsboro schedule is All Levels yoga. This class combines the benefits of flow (dynamic) movement with the strengthening and alignment of static (held) poses. Lots of modifications for the finding the deepest, yet most honest space for your body & mind to explore. Offered on Saturdays, too from 10-11am.

+ iCal Import Month's Events