The Yoga Connection yoga studio is happy to be able to bring you many workshops and events at our Smithfield, NC studio. Check back often we are always adding new yoga events and workshops to our calendar. Look below for what’s going on now!
Monday evening class for June is POWER FLOW CHALLENGE
Monday will be a little bit different for the summer. Keri and Tara will alternate teaching on Mondays. The class will be a Power Flow class focusing on core strength, cardio, and increased range of motion. We have been working up to this for the last 6 months. Rev-up the action with this class on Mondays.