The Yoga Connection yoga studio is happy to be able to bring you many workshops and events at our Smithfield, NC studio. Check back often we are always adding new yoga events and workshops to our calendar. Look below for what’s going on now!
Yoga Shala
March 3, 2019 2:30-5:00pm
What is a yoga shala? It’s an opportunity for all levels of yoga to come together and share, talk, express, demonstrate, and be part of the yoga community.
You can be a super experienced yogi, or be absolutely new to the practice. This is open to anyone who has the desire to bring yoga into their life, or who is practicing already.
We will share our knowledge with each other. If you have no experience then be the one that shares the thoughts of the beginner and remind the more experienced yogis/yoginis the joy of being new to something extraordinary.
No fee, just bring yourself to the Smithfield studio. We have bolsters and blankets so no worries.
Martha
Sacred Self Expression: A women’s leadership retreat
I am excited to share that I am co-facilitating a retreat for female leaders March 28 – 31st in beautiful Asheville, North Carolina!
The theme of our event is Sacred Self Expression and it’s created for women who… 
- struggle to feel heard and seen…
- are afraid ask for what you need and want…
- are tired of hiding who they really are…
- let their fear of being seen hold them back…
If you experience any of these things, then this event is for you.
Over the course of 3.5 days, you and a group of soul-seeking women will experience powerfully facilitated workshops and periods of quiet restoration to help you return to the heart of what it means to be a fully expressed woman.
This experience is designed to help you:
- Find your voice and learn how to authentically and unapologetically express yourself
- Clear subconscious blocks that sabotage your success, happiness and freedom
- Activate and rebuild trust in your intuition through movement and breath
- Discover how to speak your truth from a place of power, compassion and self-love
Your journey will take place at a private, modern, mountain retreat nestled deep in the woods, just 30 minutes outside of downtown Asheville.
Each day, you’ll participate in a variety of workshops and activities ranging from yoga and breath work to dance sessions and guided meditations.
Plus you’ll experience periods of quiet restoration, silent hikes and delicious meals.
This is an intimate event and we only have 4 spots left!
To learn more and apply please click here >>
https://www.jessicageist.com/expressyourselfretreat
Early Enrollment ends Monday 2/22 and payment options are available upon request.
We require application due to the intimate nature of this experience because we want you to have the best connections possible with other attendees.
For questions please reply to this email.
Thank you and we look forward to having you with us!
