A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Each Thursday evening experiences the combination of static and flow in this all levels class.

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Each Thursday evening experiences the combination of static and flow in this all levels class.

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Each Thursday evening experiences the combination of static and flow in this all levels class.

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Each Thursday evening experiences the combination of static and flow in this all levels class.

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Each Thursday evening experiences the combination of static and flow in this all levels class.

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Each Thursday evening experiences the combination of static and flow in this all levels class.

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Each Thursday evening experiences the combination of static and flow in this all levels class.

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes