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The Yoga Connection NC Smithfield and Goldsboro

 

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The Yoga Connection – Smithfield

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101-3A East Market St.
Smithfield, NC 27577 United States
919-971-1431 theyogaconnectionnc.com

August 2019

Yoga Stretch 9:00-10:00am

August 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

Find out more »

Gentle Yoga 5:30-6:30pm

August 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

Find out more »

All Levels Yoga 5:30-6:30pm

August 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 25, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Find out more »

Yoga Strength 9:00-10:00am

August 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Find out more »

Yoga Basics 5:30-6:30pm

August 8 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Each Thursday evening experiences the combination of static and flow in this all levels class.

Find out more »

Yoga Stretch 9:00-10:00am

August 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

Find out more »

Gentle Yoga 5:30-6:30pm

August 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

Find out more »

All Levels Yoga 5:30-6:30pm

August 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 25, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Find out more »

Yoga Strength 9:00-10:00am

August 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Find out more »

Yoga Basics 5:30-6:30pm

August 15 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Each Thursday evening experiences the combination of static and flow in this all levels class.

Find out more »

Yoga Stretch 9:00-10:00am

August 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

Find out more »

Gentle Yoga 5:30-6:30pm

August 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

Find out more »

All Levels Yoga 5:30-6:30pm

August 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 25, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Find out more »

Yoga Strength 9:00-10:00am

August 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Find out more »

Yoga Basics 5:30-6:30pm

August 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Each Thursday evening experiences the combination of static and flow in this all levels class.

Find out more »

Yoga Stretch 9:00-10:00am

August 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

Find out more »

Gentle Yoga 5:30-6:30pm

August 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

Find out more »

All Levels Yoga 5:30-6:30pm

August 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 25, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Find out more »

Yoga Strength 9:00-10:00am

August 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Find out more »

Yoga Basics 5:30-6:30pm

August 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Each Thursday evening experiences the combination of static and flow in this all levels class.

Find out more »

September 2019

Yoga Stretch 9:00-10:00am

September 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

Find out more »

Gentle Yoga 5:30-6:30pm

September 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

Find out more »

All Levels Yoga 5:30-6:30pm

September 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 25, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Find out more »

Yoga Strength 9:00-10:00am

September 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Find out more »

Yoga Basics 5:30-6:30pm

September 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Each Thursday evening experiences the combination of static and flow in this all levels class.

Find out more »

Yoga Stretch 9:00-10:00am

September 10 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

Find out more »

Gentle Yoga 5:30-6:30pm

September 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

Find out more »

All Levels Yoga 5:30-6:30pm

September 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 25, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Find out more »

Yoga Strength 9:00-10:00am

September 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Find out more »

Yoga Basics 5:30-6:30pm

September 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Each Thursday evening experiences the combination of static and flow in this all levels class.

Find out more »

Yoga Stretch 9:00-10:00am

September 17 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

Find out more »

Gentle Yoga 5:30-6:30pm

September 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

Find out more »

All Levels Yoga 5:30-6:30pm

September 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 25, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Find out more »

Yoga Strength 9:00-10:00am

September 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Find out more »

Yoga Basics 5:30-6:30pm

September 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Each Thursday evening experiences the combination of static and flow in this all levels class.

Find out more »

Yoga Stretch 9:00-10:00am

September 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

This class focuses primarily on lengthening muscles, increasing range of motion, and developing general flexibility. Keeping the body flexible encourages better balance and enables smoother, easier motion. Learn different yoga postures while understanding the use of breath to open the body and facilitate a healthier physical state. A fundamental class that is perfect for beginners or experienced yogis. Modifications & props offered to accommodate beginner students. $15 per walk-in, or regular passes

Find out more »

Gentle Yoga 5:30-6:30pm

September 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until September 24, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A great place to begin. Introducing stretching and strengthening of the body slowly and with gentle consideration. Especially good for individuals that are entering into a beginning fitness program after a period of inactivity. This class is one hour. A Gentle Beginner Class. $15 per walk-in, or regular passes

Find out more »

All Levels Yoga 5:30-6:30pm

September 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 25, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

A one hour beginner yoga class. Great for those new to yoga or individuals returning to a beginning fitness program after a period of inactivity.

Find out more »

Yoga Strength 9:00-10:00am

September 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Morning is a strengthening yoga class. Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with Tuesday morning stretch, and Yin or Flow Yoga on Wednesday evening, you will have a wonderful yoga practice that enhances your health & well being. $15 per walk-in, or regular passes

Find out more »

Yoga Basics 5:30-6:30pm

September 26 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until September 26, 2019

The Yoga Connection – Smithfield, 101-3A East Market St.
Smithfield, NC 27577 United States
+ Google Map

Each Thursday evening experiences the combination of static and flow in this all levels class.

Find out more »
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