Serving Raleigh, Smithfield, Clayton, Benson & Goldsboro, NC areas.
The Yoga Connection NC Smithfield and Goldsboro

Model of Health & Wellness

I have been looking over the different models of health that we have in the medical field. I am always surprised at how many the times the words disease, illness, disability, death, poor or reduced function, and etc are mentioned. The words health, wellbeing, healthy, disease free, fu

2013 200 Hour Teacher Training

I am so happy with the start to this years yoga teacher training. Diverse and inquisitive, gracious and fun are the students that have gathered together at the studio. This will be another great year. The diversity is so wonderful. It means that yoga is no longer within the confines o

Something to think about regrading health, life and well-being

The Dalai Lama was asked what most surprises him about humanity. His response: “Man. Because he sacrifices his health to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being being