Serving Raleigh, Smithfield, Clayton, Benson & Goldsboro, NC areas.
The Yoga Connection NC Smithfield and Goldsboro

Advanced 300-hour at The Yoga Connection

I am finishing up the last touches on the advanced 300-hour yoga training to be offered in the spring (aiming for March to begin). This advanced 300-hour training together with the pre-requisite 200 gives the student the 500-hour status which is the highest that Yoga Alliance recogniz

New Yoga Teachers

Another group of new yoga teachers have completed their 220 hours of yoga training. Some will become teachers, some took this to increase their personal knowledge, others to serve and to heal those suffering with mental illness, the difficulties of poverty and discrimination. The beau

Why a special Senior Yoga training should be considered by Yoga Alliance

OK, so we have Pre/post natal yoga and Kids yoga with certification standards. I understand that is important when working with children. One should be carefully trained because of the issues such as: pedophiles getting into yoga as a means to get to children; issues of child abuse ei

2013 200 Hour Teacher Training

I am so happy with the start to this years yoga teacher training. Diverse and inquisitive, gracious and fun are the students that have gathered together at the studio. This will be another great year. The diversity is so wonderful. It means that yoga is no longer within the confines o

So much happening

There is so much happening at the studio the next few months. The new 200-hour teacher training (still have 1 spot left) and Prentatal teacher training begin in February. In January we have a special interest class on the Koshas in yoga asana Sunday the 13th 5:30pm,regular Sunday clas

Prenatal teacher training

We are so excited to be able to bring Pre and Post natal yoga teacher training to The Yoga Connection!! Nancy Gilbert E-RYT, RPYT will teach the skills to 200 hour yoga teachers, midwives and dulas. Please go The Yoga Connection website under teacher training for more information and