Serving Raleigh, Smithfield, Clayton, Benson & Goldsboro, NC areas.
The Yoga Connection NC Smithfield and Goldsboro

Can’t know everything

You can’t know everything. Is that such a bad thing to admit, as a yoga teacher? I just finished an amazing Kundalini workshop with HarDashan Khalsa. She spoke about the 10 bodies in kundalini yoga philosophy. What especially intrigued me was her description of the mind. There a