Serving Raleigh, Smithfield, Clayton, Benson & Goldsboro, NC areas.

5 Elements & Yoga Workshop

$25.00

3 hour workshop to balance the 5 elements within us through asana (static and vinyasa), pranayama, meditation, and bandhas.

Description

Yoga philosophy suggests that all things on earth and the universe have the properties of 5 elements: Earth, Air, Space/Ether, Fire, Water.  This 3 hour workshop is to balance the 5 elements within us through asana (static and vinyasa), pranayama, meditation, and bandhas. Open to all levels.

 

Leave a Reply

*

captcha *