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Yoga Strength Class

Tone muscles, stabilize joints, and focus on muscles that are critical to supporting the spine. When combined with our Yoga stretch classes, you will have a wonderful yoga practice that […]

Recurring

All Levels Yoga Class

Bring yourself into our All Levels class combining flow with the strengthening of some statically held poses. Modifications for the beginner, and plenty of challenge for the more experienced yogi. […]