Serving Raleigh, Smithfield, Clayton, Benson & Goldsboro, NC areas.
The Yoga Connection NC Smithfield and Goldsboro

Can’t know everything

You can’t know everything. Is that such a bad thing to admit, as a yoga teacher? I just finished an amazing Kundalini workshop with HarDashan Khalsa. She spoke about the 10 bodies in kundalini yoga philosophy. What especially intrigued me was her description of the mind. There a

2013 200 Hour Teacher Training

I am so happy with the start to this years yoga teacher training. Diverse and inquisitive, gracious and fun are the students that have gathered together at the studio. This will be another great year. The diversity is so wonderful. It means that yoga is no longer within the confines o

So much happening

There is so much happening at the studio the next few months. The new 200-hour teacher training (still have 1 spot left) and Prentatal teacher training begin in February. In January we have a special interest class on the Koshas in yoga asana Sunday the 13th 5:30pm,regular Sunday clas

Prenatal teacher training

We are so excited to be able to bring Pre and Post natal yoga teacher training to The Yoga Connection!! Nancy Gilbert E-RYT, RPYT will teach the skills to 200 hour yoga teachers, midwives and dulas. Please go The Yoga Connection website under teacher training for more information and