What makes a yoga class or yoga teacher go from good to great? Sometimes a class may have a great technical instructor but be boring, or the class could be fun but the instructor a bit lacking in expertise. So what makes the difference?
Our Senior Yoga training teaches the biological, psychological and environmental issues of the aging population, to modify and design yoga asana/pranayama/meditation while maintaining effectivness, and how yoga in its full spectrum can bring health and wellness to seniors.
Knees take so much through out our lives. They bounce, push, propel, bend, straighten, cross, and keep us standing. So why, if the knee hurts, do would we want to “do something” to it to make it feel better. The Yoga therapy approach suggests looking above or below the kne
I am finishing up the last touches on the advanced 300-hour yoga training to be offered in the spring (aiming for March to begin). This advanced 300-hour training together with the pre-requisite 200 gives the student the 500-hour status which is the highest that Yoga Alliance recogniz
Today I spoke with a woman who is looking for a teacher training that isn’t just about lululemon, gymnastics bending, and one-upmanship in asana performance. She first was introduced to yoga 40 years ago when the practice was about self improvement, healthy living, compassionate relat
Another group of new yoga teachers have completed their 220 hours of yoga training. Some will become teachers, some took this to increase their personal knowledge, others to serve and to heal those suffering with mental illness, the difficulties of poverty and discrimination. The beau
OK, so we have Pre/post natal yoga and Kids yoga with certification standards. I understand that is important when working with children. One should be carefully trained because of the issues such as: pedophiles getting into yoga as a means to get to children; issues of child abuse ei