The Yoga Connection yoga studio is happy to be able to bring you many workshops and events in NC including Smithfield and Goldsboro. Check back often we are always adding new yoga events and workshops to our calendar. Look below for what’s going on now!
Couples yoga is a wonderful way to share personal time with someone special. Open to all levels of experience (including no experience), this class is designed to be accessible, gentle, and fun. $10 per couple at the door.
PTSD and Trauma Healing: The Connected Warrior Project
Friday 6:00-9:00pm & Saturday 12:00-5:30pm.
Judy Weaver and JJ Gormley will be leading this wonderful training. Judy Weaver the Executive Director of the Connected Warrior Project will bring her skills and wealth of knowledge to yogis, health care providers, mental health providers, and others interested in understanding the methods of yoga for working with the issues of PTSD.
JJ Gormley, yoga therapist, will begin the weekend introducing you to Yoga Therapy as a method for working with anxiety and depression. For those interested in returning on Sunday morning, October 5 from 9:00am-12:30pm, JJ will be working with 2 case studies to see the actual working of Yoga Therapy.
(We are looking for volunteers dealing with PTSD or issues of anxiety/depression associated with PTSD to be the 2 case studies. All confidentially will be honored. Please contact Martha if you would like to volunteer and experience Yoga Therapy as the client).
Early bird cost of the Friday and Saturday training is $50 (after September 1, 2014 the price is $75). We will gladly accept any additional donations to the Connected Warrior Project at the studio during the training. The Sunday case study workshop with Q & A afterwards is an additional $30.
Friday and Saturday PTSD and Anxiety & Depression Workshop
Early bird ends September 1, 2014 after that date price will be $75 for Friday & Saturday.
Sunday Case Studies
Essential Oils for the Yoga Instructor, Health Care professional & Yogi:
Emotional healing through essential oils
Saturday November 1, 2014 Smithfield location
9:00am – 5:00pm
The Yoga Connection has the pleasure of having Christina Hagan, M.Ed, LMBT (owner of Healthy Steps of Raleigh) offer an educational experience in the use of essential oils for emotional healing and release. This workshop will introduce you to essential oils as a method for health, healing and restoration. A perfect follow-up to the PTSD & Trauma Healing workshop that precedes October 3-5, 2014.
As part of the workshop, together Christina and Martha Catz, M.S., RYT500, will guide you through a 45-minute yoga class with essential oils. This class will be gentle and support the focus of essential oils in healing and yoga.
- Safe and Practical Uses for Essential Oils
- Basic Chemistry of Essential Oils
- How the Emotional Qualities of Essential Oils can support Yoga and Therapy
- An Experience Integrating Essential Oils into a Yoga Session
- Additional Resources for Additional Information
To register for this workshop please follow the link below to Christina’s website and to view the schedule for the day workshop.
Healthy Steps, NC to register for this event.
Christina is offering an early bird discount. The number of participants will be limited.
Restoration Yoga training: Now enrolling for December training
December 5-7, 2014 Location: Smithfield, NC studio
More than learning relaxation poses, this training is designed to teach the teacher/student how to improve range of motion, strength, and stability, and then support that development with relaxation poses.
For more information click to our Restoration yoga page
This is a certification for 200 or 500 RYT’s. CEU’s = 2.00.