The Yoga Connection yoga studio is happy to be able to bring you many workshops and events in NC including Smithfield and Goldsboro. Check back often we are always adding new yoga events and workshops to our calendar. Look below for what’s going on now!
Essential Oils for the Yoga Instructor, Health Care professional & Yogi:
Emotional healing through essential oils
Saturday November 1, 2014 Smithfield location
9:00am – 5:00pm
The Yoga Connection has the pleasure of having Christina Hagan, M.Ed, LMBT (owner of Healthy Steps of Raleigh) offer an educational experience in the use of essential oils for emotional healing and release. This workshop will introduce you to essential oils as a method for health, healing and restoration. A perfect follow-up to the PTSD & Trauma Healing workshop that precedes October 3-5, 2014.
As part of the workshop, together Christina and Martha Catz, M.S., RYT500, will guide you through a 45-minute yoga class with essential oils. This class will be gentle and support the focus of essential oils in healing and yoga.
- Safe and Practical Uses for Essential Oils
- Basic Chemistry of Essential Oils
- How the Emotional Qualities of Essential Oils can support Yoga and Therapy
- An Experience Integrating Essential Oils into a Yoga Session
- Additional Resources for Additional Information
To register for this workshop please follow the link below to Christina’s website and to view the schedule for the day workshop.
Healthy Steps, NC to register for this event.
Christina is offering an early bird discount. The number of participants will be limited.
Senior yoga Teacher Training: Now enrolling
November 13-16, 2014 Location: Smithfield, NC studio
Early bird registration available until October 12, 2014.
Tension and Trauma Releasing Exercise Workshop:
Saturday December 1, 2014: The Yoga Connection 110 North John St., Goldsboro, NC 27530
10:00am-2:00pm (Light snack served during break)
Presented by Drs. David and Suneya Hogarty
Tension and trauma releasing exercises (TRE) is a technique developed by David Berceli, Ph.D. The exercises elicit neurogenic tremors which release deep chronic muscular tensions held in the body after experiencing a traumatic incident, and acute or prolonged stressful situations.
Open to the public, students, health care professionals, & bodywork specialists.
During this workshop:
- Learn about the science that supports TRE as a method for dealing with the symptoms of trauma in the body.
- Experience the actual exercises to reduce stress and tension in body and mind.
- Practice the techniques so you can bring the benefits to yourself or clients.
To register: 919-736-4724 Amanda@whima.com (credit card by phone) (or check/cash at location of workshop: The Yoga Connection). Refund minus $20 up to Dec. 1, 2014; No refunds after that date. Space is limited).
$75 per person/$60 for active duty or prior military
Wear comfortable clothing that allows movement.
Developmental Restoration Yoga Training/Workshop
December 5-7, 2014 Location: Smithfield, NC studio
More than learning relaxation poses, this training is designed to teach the teacher/student how to improve range of motion, strength, and stability, and then support that development with relaxation poses.
For more information click to our Restoration yoga page
This is a certification for 200 or 500 RYT’s. CEU’s are available.