The Yoga Connection yoga studio is happy to be able to bring you many workshops and events in NC including Smithfield and Goldsboro. Check back often we are always adding new yoga events and workshops to our calendar. Look below for what’s going on now!
Core & Posture Workshop
If you missed the Core & Posture workshop in Goldsboro in April, Martha will be offering it again in Greenville at Purple Blossom Yoga Studio. Discover what the meaning of “core” really is, how it supports your yoga-asana practice, and your posture for daily living.
Please register with Purple Blossom to reserve your spot.
with HarDashan Khalsa, M.A., LPC, 500 RYT
- Sunday July 12, 2015 1:00-4:00pm Smithfield, NC studio
Kundalini Yoga is an ancient practice that encompasses the whole person using asana, kriyas, sound, pranayama and meditation for healing and health.
HarDashan brings her calm, peaceful energy to this workshop to introduce beginners and advanced students alike to Kundalini. She will:
- Introduce the philosophy that supports Kundalini Yoga
- Introduce asana sequences that are specific to Kundalini
- Bring the experience of pranayama techniques (breath work)
- Offer the use of sound and meditation as a tool for a spiritual/emotional experience
Please register early, space is limited. Early-bird special till June 30, 2015.