Serving Raleigh, Smithfield, Clayton, Benson & Goldsboro, NC areas.

Yoga Instructor | Alison Stephens, RYT-200

yoga instructor Alison Stephens

TYC Yoga Instructor

Before becoming a yoga instructor for The Yoga Connection, Alison enjoyed yoga for many years and in many places!

Alison Grew up in the UK and has lived in Johannesburg, and South Africa. She also traveled around Europe and lived in the US which provided ample opportunities to try new teachers, yoga studios and schools of thought.

Until 2010 she mostly concentrated on Hatha and gentle/restorative yoga. Shortly after she became addicted to hot yoga! This healthy addiction resulted in a decision to attain the RYT 200 hr Certification.

Presently Alison loves to teach a variety of yoga classes. These yoga classes cover a variety of static poses for beginners and more experienced yogis alike, Yin and Therapeutic and Gentle/Restorative classes.

“I continue to be amazed and delighted that one’s practice has such an inclusive and holistic effect on the entire being. I particularly love that yoga can meet anyone where they are on that day, in that moment”.

Ever the student, Alison is actively pursuing the RYT 500hr Certification.


Have questions for Alison?

The Yoga Connection will be happy to answer any questions regarding our classes and our current schedule.

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