Mindful Meditation Monthly Class

Thursday, May 17th, 2012
7:00-8:30pm

Our monthly class in learning the stress relieving skills of mindfulness in this guided meditation class.

Open to all interested in mindful meditation

Fee $5 per person

Yin Yoga on 3rd Sunday of May

Sunday May 20, 2012

5:30-6:45pm

Every third Sunday of the month, Nancy Gilbert E-RYT brings the healing properties of Yin Yoga to The Yoga Connection. Yin has restorative qualities that benefit fibromyalgia, arthritis, stiff joints and tired muscles. This quiet, deep practice is open to all levels of students.

Nancy is offering Yin Yoga Certification the weekend of September 21, 2012.

Save the date, this will be a great training! More information to come.

Tuesday Morning Yoga

Now we have 2 morning classes

Tuesday and Thursday mornings 9:00-10:10am

Perfect for the summer. Walk on the river walk and stretch out at yoga.

Open to all levels & beginners, too.

We Will Be Closed For Memorial Day Weekend

May 26-27, 2012.

We apologize for the inconvenience but hope you have a safe, happy and healthy weekend.

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