Yoga
Teacher Training
"We shall not cease from exploration / And the end of all our exploring / Will be to arrive where we started / And know the place for the first time."
-- T.S. Eliot, "The Gidding"
Yoga
Teacher Training
"We shall not cease from exploration / And the end of all our exploring / Will be to arrive where we started / And know the place for the first time."
-- T.S. Eliot, "The Gidding"
Connecting Mind, Body and Well-Being
Hatha-style yoga, health coaching, mindful awareness meditation and more in Smithfield & Goldsboro, NC
Saturday Morning Yoga
Senior Yoga at Carolina House of Smithfield
Prenatal Yoga for Moms-to-Be
Sunday Yoga
Mindful Awareness Meditation for Eating & Weight Maintenance
After working all week, be good to yourself with an all-levels yoga class.
Join us for Senior Yoga at Carolina House of Smithfield. Open to the public for anyone over 68 years young. Monday from 4:00-4:30 PM, $2 per class.
The ability to calm and focus will benefit you and your baby as you welcome your newborn into the world.
Experience alternative perspectives on yoga as we bring different teachers to each Sunday class. 5:30-6:30PM.
Mindful Awareness Meditation is a refreshingly open-hearted perspective that incorporates lifetime skills. Every 3rd Thursday from 7-8PM. $5 per person.
The Yoga Connection has been in service to the Smithfield-Selma area of Johnston County, North Carolina for over 5 years. We offer a variety of hatha yoga styles and levels from gentle beginner to intermediate, and Mindful Awareness Stress Reduction meditation techniques. Learn how to strengthen, stretch, calm and breath in a friendly and nurturing place. Come and join us.
Find out more about our studio.
Phone: 919.971.1431
108-B South Third St.
2nd Floor
Smithfield, NC 27577
Copyright © 2011 The Yoga Connection
Web Design by CRI Designs
